Ok so I told myself no slipping up and weighing myself before it was time to, because I really don’t have too much weight to lose now, the weight comes off slower, and sometimes I get disheartened if it doesn’t go down every single time I get on the scales. But this morning I woke up and thought ‘I’ll just see if I’m on the right track this week and if not I still have till Friday to pick it up’ So I did it!!! I LOST 2 POUNDS and its only been 3 days!! I have worked out each day though and have decreased my calories to 1200-1400 a day and stayed in that range!! I can’t believe how well I’ve done!! Definately gonna keep this up for the rest of the week!! Lets see just how much I can actually lose!!
I went for my run this morning and did 4.3miles. It was exhausting but I really want to drop these pounds and really feel good and strong!!
I also managed to do some push ups and crunches!! Eating was fine!! I feel I have that under control at the moment, went shopping today and got only good foods, salads, soups, fruit, vegies!! Yum Yum!!
Tomorrow I’m hitting up the gym, going to do a class (legs, bums and tums) then do a run and a bike ride (only short ones).
Now I’m in bed and my stomach feels so bloated and looks bigger than usual, and all us ladies know why the first day is always the worst!! Hopefully this won’t make a difference on the scale!!